Lauren Keith


NOD24 performance was founded by Lauren & Kenton Keith (Pro Athlete of 9 years) in 2011. Since then we have and continue to take responsibility of getting 1000's of individuals to thier next levels of health and fitness weather thats weight management or sports training.

When strategizing the N.O.D24 Training platform, it was a special transition. NOD24 (Nutriton Over Diet) has found it's nitch and has developed a large community of people that trust and believe in the knowledge of the NOD24 Trainers. Children and adults of all ages have taken advantage of everything from nutrition plans, specific sports training, body mechanics, to just losing or gaining weight/muscle. We have a proven plan and product that will help you achieve any health or fitness goal.